ADHD

Why traditional parenting advice often fails ADHD kids — and what we need instead. We’ll explore the shame spiral so many parents fall into, how internalised narratives of “naughty” or “lazy” children set everyone up to fail, and how to begin rewriting the script.

You’re Not a Bad Parent - It’s the Wrong Manual

Strategies that actually work for helping ADHD children stay on task, including the difference between reminders and nagging, the power of external structure, and why ‘just try harder’ is the fastest way to a meltdown.

Keeping on Task (When Everything’s a Distraction)

How to guide, correct, and teach without punishing ADHD traits. We'll explore discipline that builds trust and accountability, not fear, and how to avoid unintentionally reinforcing shame.

Correction Without Shame

Why winding down doesn’t work for the ADHD brain, and what to do instead. This module covers bedtime resistance, high-energy bursts, body-mind regulation, chaotic classical music like Rachmaninoff, and when screens can actually help.

Bedtime is Not a Calm-Down Process

Why transitions are so difficult — and how to create realistic routines that work with, not against, the ADHD brain. Includes time blindness, morning resistance, sensory issues, and emotional outbursts.

Mornings, Transitions, and the ADHD Time Warp

Screens and ADHD: how to understand the why behind the craving, what counts as ‘too much’, and how to create healthy tech relationships without shaming your child for their neurobiology.

Screen Time, Dopamine, and Digital Negotiations

How to advocate for your child in educational systems that often pathologise ADHD traits. We’ll cover EHCPs, reasonable adjustments, sensory needs, and how to handle the dreaded “behaviour chart”.

School Systems and Advocacy

How to parent confidently in front of others, including judgemental family members, birthday parties gone wrong, and well-meaning advice that misses the mark. You’ll learn how to hold your boundary and your child’s dignity at the same time.

Navigating Social Situations and Family Dynamics

Join me to discuss what you've learned and answer any lingering questions you may have. Places limited to 50.

Q&A Session

Live Question and Answer Session 

The Certificate in Parenting ADHD is designed to give parents, carers, and anyone in a parenting role the confidence, knowledge, and skills to raise and support a child with ADHD. Across eight modules, you will learn how ADHD works, how it shapes your child’s behaviour, emotions, and relationships, and how you can respond in ways that reduce stress and build connection.You will explore everything from understanding the brain and managing emotional regulation to supporting executive function, working with the school system, handling challenging moments, and creating a home environment where your child can thrive. We will also look at family dynamics, building self-esteem, and supporting yourself as a parent or carer.This is not about perfection or one-size-fits-all advice. It is about real, adaptable strategies and a mindset that helps you and your child feel understood, capable, and connected.

Parenting a child with ADHD brings unique joys and challenges. This course gives you tips and tools, a deeper understanding of how ADHD affects your child, and strategies that work in real life.

Certificate in Parenting ADHD

Course content

Course Description