Useful Links

Here you'll find free resources and specialist support. If you are experiencing crisis, please contact emergency services in your area.

Specialist Support & Helplines

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Free Online Workshop

To talk to someone at any time, about anything that’s upsetting you.
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Women's Aid

Coming together across society and communities to end domestic abuse.
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HelpGuide

A worldwide directory of helplines, including emergency and specialised support.
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Mind

A guide to common mental health problems and signposting to services.
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The Silver Line

The Silver Line Helpline is a free, 24-hour telephone service just for people 55+.
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Rape Crisis

Coming together across society and communities to end domestic abuse.
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MindOut

A mental health service run by and for LGBTQ people.
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Forward

Supporting people with drug or alohol issues, past offending and homelessness.
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